Best Bungee Fitness in Arlington (Updated Aug 2023)

Are you tired of the same old workout routine? Looking for something new and exciting to get you motivated? Well, have you ever tried Strings Attached bungee fitness in Arlington?

It’s a unique and fun way to get a full body and cardio workout without the high impact that can cause joint pain.

At Strings Attached, you’ll find a welcoming and friendly environment where you can challenge yourself and have a blast at the same time.

Our instructors are experienced and will guide you through each move, making it easy to follow along. The music is modern and upbeat, adding to the energetic atmosphere.

One of the best parts about bungee fitness is that it’s suitable for all fitness levels. Whether you’re a beginner or a seasoned gym-goer, you can adjust the intensity to fit your needs.

Their classes also include heart rate monitoring, so you can track your progress and see how many calories you’ve burned.

So why not give Strings Attached a try? It’s a hidden gem that’s perfect for date nights, girl’s outings, or just a fun way to switch up your cardio routine.

Best & Only Bungee Fitness in Arlington

Strings Attached is a premier fitness studio located in Arlington, Texas. With its unique approach to fitness, this studio offers an exhilarating workout experience that is both fun and effective. Bungee Fitness is a low-impact exercise that combines elements of dance, cardio, and strength training, providing a full-body workout that is suitable for all fitness levels.

Contact Information

Address: The studio is conveniently located at 5100 W Sublett Road, Suite 160, Arlington, Texas 76001.

Phone: 214-838-1002 ( In case for any inquiries or to book a class)


Customer Experiences:

From the moment I walked through the door, I was greeted with warm smiles and friendly faces. Amanda and Suzanne, the wonderful instructors, made me feel right at home and quelled any worries I had. It’s always a relief to know you’re in good hands when trying something new.


Review 2

Wow, just wow! After a single session, I was hooked, line, and sinker! 💥 No kidding, this is a full-body and cardio workout that doesn’t leave your knees crying for mercy afterward. Finally, an exercise that’s easy on the joints but tough on calories! The bungees make all the difference, giving you a sense of freedom while you soar through the workout.

But wait, there’s more! The music selection was modern and upbeat, perfect to keep your energy levels high and your motivation soaring. 🎶 Suzanne, our fantastic instructor, broke down the moves in a way that made it effortless to follow along. It felt like I was dancing in the air, and let me tell you, it was a blast!

While having fun and breaking a sweat, I couldn’t help but notice the little details that made the experience even better. The facilities were squeaky clean (no gross locker room situations, hallelujah!), and they even handed out heart rate monitors so we could keep track of our progress on the big screen.


If you’re thinking this is just a workout, you’re in for a treat. Strings Attached is not only a hidden gem of a gym but a place where you can bond with friends or your special someone. Heck, you can even spice up your cardio routine if you’re feeling adventurous.

To top it all off, they have friendly staff who take pictures and videos during the class and send them to you afterward. It’s like a souvenir to cherish and show off your newfound aerial moves!

What surprised me most was the calorie burn! Who knew I could torch over 400 calories in just 50 minutes? 🔥 It’s safe to say I left the class feeling accomplished and ready to conquer the world.


Class Details

Class structure

At Strings Attached, classes are designed to be engaging and dynamic. Each class typically lasts for 50 minutes and consists of various exercises and routines that are performed using the bungee cords. From dance-inspired movements to strength-building exercises, the classes are carefully crafted to provide a well-rounded workout experience.


The studio boasts a team of experienced and certified instructors who are passionate about helping you achieve your fitness goals. These instructors are knowledgeable in proper form and technique and will guide you through each exercise, ensuring safety and effectiveness.

Safety measures

Safety is a top priority . Before participating in a class, all attendees are required to sign a waiver. In addition, participants are weighed to ensure that they are matched with the appropriate bungee cord tension for their body weight. These precautions help minimize the risk of injury and ensure a safe and enjoyable workout experience.


During the class, participants are provided with all the necessary equipment, including the bungee cords and harness. The studio maintains high-quality and well-maintained equipment to ensure maximum safety and comfort during workouts.

Class Experience

Welcoming atmosphere

When you walk into Strings Attached, you’ll immediately feel a warm and welcoming atmosphere. The staff is friendly and helpful, creating a supportive environment for everyone. Whether you’re a first-timer or a regular, you can expect to be greeted with a smile and made to feel like part of the Bungee Fitness Arlington family.

Clean facilities

The facilities and bathrooms are meticulously clean, providing a clean and pleasant environment for your workout. This attention to cleanliness ensures that you can focus on your fitness goals without any distractions.

Music and ambiance

The studio creates a vibrant and energetic ambiance through modern and upbeat music. The carefully curated playlists add an extra element of enjoyment and motivation to your workout, making each class feel like a party. The instructors synchronize the exercises with the music, creating a seamless and enjoyable experience.

Heart-rate monitoring

Strings Attached offers heart-rate monitoring as part of their classes. Participants are provided with heart rate monitors, allowing them to track their heart rates in real-time. This feature not only helps you stay in the optimal heart rate zone for maximum calorie burn but also gives you an insight into your fitness progress.

Media content

To capture your experience, Strings Attached has friendly staff on hand who are passionate about capturing the perfect moments. They take pictures and videos during the class and share them with you afterward. This allows you to relive your experience and share your fitness journey with others.

Effectiveness of calorie burning

One of the major benefits of Bungee Fitness is its effectiveness in burning calories. Due to the high-intensity nature of the workout and the engagement of multiple muscle groups, Bungee Fitness can help you burn a significant amount of calories in a relatively short period.

Comparison to other workouts

When it comes to calorie burn, Bungee Fitness holds its own against other popular workouts. In fact, Bungee Fitness tends to burn more calories than traditional cardio exercises such as running or cycling. Additionally, the low-impact nature of Bungee Fitness makes it a great alternative for individuals who may find high-impact activities too strenuous on their joints.

Advanced Classes

Level 2 classes

For those looking to take their Bungee Fitness journey to the next level, Bungee Fitness Arlington offers Level 2 classes. These classes are designed for individuals who have mastered the basics and are ready for a more challenging workout. Level 2 classes incorporate more advanced exercises and routines to further enhance strength, flexibility, and endurance.

Recommendation and Conclusion


Bungee Fitness Arlington offers a versatile fitness experience that caters to individuals of all fitness levels. Whether you’re a beginner looking to start your fitness journey or an experienced fitness enthusiast searching for a new challenge, Bungee Fitness Arlington has classes that will meet your needs. The variety of exercises, the engaging environment, and the supportive instructors make Bungee Fitness Arlington an ideal choice for anyone looking to have fun while working out.

Try it and enjoy the benefits

If you’re in Arlington and looking for a fun and effective workout, give Bungee Fitness Arlington a try. The numerous benefits of Bungee Fitness, including a full-body workout, low impact on joints, and cardiovascular benefits, make it an excellent choice for anyone seeking to improve their fitness level. Join the growing community of Bungee Fitness Arlington and experience the thrill and excitement of this unique exercise. You won’t be disappointed!

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